Hey Guys, What do you think of my cutting cycle?

[Chris288]

Stats..
5ft 9inch
238
17% BF
Test Enth 500mg weekly
T3 - up to 50mcg
ECA
Slin 2-3iu every Sunday evening at 6:30pm then 9:30pm - Not going to sleep till 12:30am on Sunday. So I should wake up close to Keto or by lunch monday.

Goal 7 - 9% BF Which is good for me!

Diet is 1800 - 2600 calories per day Ketogenic Diet. Sunday will be prolly closer to 4000k for that one day.
Weights 5 days a week and cardio 4 days increasing to 6 days. Since I am Keto.. I will start out at 20mins increasing up to 1 hour and low intensity.

I will do a 24hour carb up weekly starting at 6pm Sat. evening untill 6pm Sunday evening.

Of course then PCT.. then slowly getting carbs up to 150 daily as I come off, then cycle carbs every other day.

What do you guys think? Does this look pretty good? Would you guys change anything with it? I figured this was the quickest way to loose bodyfat and keep muscle maybe even gain a pound or two. Thanks for anyones input... I have gotten that low of BF in years.

 

[Chris288]

sorry forgot to add the arimdex EOD

 

[massnup]

the inulin usage says waking up in keto!?!?! i don't know bro. i don't think you need any of that (including a ketogenic diet) except the test and pct.
eat all macros just get them in proper ratios. Phil hernon can help you do that. or you can figure it out searching on here.
but if you just wanna get lean i would not mess with you thyroid or suffer a ketogenic diet.
in my avatar i didn't use ANY kinda of fat burner, t3, nothing. and i ate carbs with every meal.
good luck. -STEELE

I agree, to get lean really all you need is a good eca product, eat a little less than maintenance and do cardio and you will get ripped... take a look in my profile, I go that way with just a good diet and an eca stack with minimal cardio and no AAS ever!

 

[Chris288]

Wow guys, wasn't the response I was expecting. I appreciate the input. That's why I asked. So do u guys think I don't need keto diet even being an endo? I had thought this diet would be the most muscle sparring for me. So do u guys recommend more of a medium card diet? Obviously I will not need the slin... Is slin something I should wait till bulking? I was only going to use T3 in small does not to burn fat as much, but to keep it loosing off and not hit a platue? Thanks for the help and any more advice as I will be changing up this diet before I start mon then using ur guys advice. Thank u