Weird post man...you are taking this way to serious. Nobody even remembers you and you certainly don't have "haters". Why not just be cool and post your transformation? Looks like you've done a really nice job!
Facts. We all talk shit on here.. but end of day, once I put the electronics down(laptop, phone, etc) Im thinking about life/household goals/chores.
I'm sure the same applies to 99% of the forum. No one is thinking about what the next board member is doing in their life. Or if they're staying committed to their goals.
Now I will admit to thinking about food choices and if I can honestly say I've done my best to apply dietary advice of others. Otherwise I've wasted their time.
One thing I will note.. since staying committed to changing my food choices, and eliminating foods counter to my goals, I have noticed an increase in endurance and feeling stronger between sets.
If I had to attribute these developments to anything, I'd say it's due to increased quality foods and higher protein intake.
I wouldn't say I'm 100% dialed into my macro/calorie counting, but I can honestly say I've eliminated all bad food choices.
Everything is home cooked. All whole foods.
Carbs are from sweet potatoes and fruits. Grapes. Water melons. 3lbs of animal meat. With my taste pallet now adjusted I can start fine tuning...
Bottom line.. I only have time to focus on what I'm doing(my kids/loved-ones too)