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How often do you change brand of protein

mark mcgwire

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Joined
Jun 6, 2002
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94
I've been using the same protein for most of this year and I'm wondering everyones thoughts on changing brands.

Do you think it's important to change to keep your body responding or isn't it that important.
 
I

I would imagine if you have a top quality whey, there wouldnt be a huge diffrience. I prefer Optimum whey, nat val, nat choc, in those 5lb tubs. 3 Scoops 66 grams of protein 6 carbs, 3 fat, 330 cals.
 

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