How to Lower BUN?

[Warrior08]

What do you guys do to try to lower BUN on bloods?

I know it gets elevated from training. but was wonder if anyone had any input

 

[Whey2Heavy]

Most important is to make sure you drink tons of water.

 

[Stewie]

How much protein are you taking in daily? As well, how much protein did you consume prior to your labs?

As the previous poster mentioned, hydration status also plays a role

 

[eatliftsleep]

I dont really worry about it, mine is always slightly elevated

 

[Warrior08]

How much protein are you taking in daily? As well, how much protein did you consume prior to your labs?

As the previous poster mentioned, hydration status also plays a role

My protein intake is never extreme. usually around 250-300g ed. i weigh about 225lbs.

My number is not extremely high but its always out of range on the high end.

Last couples bloods BUN was:21-25

I don't use much gear, most ever is now and total I'm at about 1g