LK3, thanks for sharing your experiences/info regarding Rhodiola Rosea!
I've tried it before but never been on it for a few mobths, I'm going to give it a shot now.
Would you mind going into your dosage progression? Perhaps your reasoning behind it?
Were you very gradual or did you jump up to a high dose rather quickly?
You ocassionally go up to 2g, when out of your other supps, if I recall correctly?
I'm a big advocate for marijuana as well. Especially combining marijuana edibles (30-40mg) with the sensory deprivation tank
sorry for the delay. lol
i started with what i did whit rho a long time ago n was trying to figure out better info for ya but got lost n really its been a while! lol
i have more recently stopped taking rho, i do keep it on hand.
from my perspective what i did kinda "worked" as i i had an idea tried it kept at it a long time and stopped when it became ineffective.
am i "better" lol:banghead:
hard to say.
in some ways yes.
i started with rigs caps
rhodiola, idebenone, grapes seed extract. 2-4 ed for the first while
i think the caps were 200/100/200 though not 100% sure
lots of other stuff in the mix too, there is quite a bit of synergy in some of this. idb, rho, theanine for example.
i introduced theanine around same time starting smaller like 400mg doses
over a 2 year period i increased, until another 2-4 years and was in the mega dosing area.
i stopped as the combo felt like it was starting to irritate or enduce mania.
it sure was no longer helping. lol
there were a few times when i stopped, health and head went to shit other things involved in that though.
psoiasiss flared bad at those times.
head stuff and psoriassis stuff are connected in my opinion
both things are now basically better and do not take a large portion of what i was taking, hence hwy i say it "worked":lightbulb:
people can react very differently to this stuff and should be extremely careful, go slow, try to be safe.
by some medical theories these sort of combos could enduce "serotonin syndrome" i never ran into things like that, i do have to warn you, that theoretically its possible.
i am clearly wired pretty differently!
happy to help with what i can