I tried it

[Duncan]

I be readin Poliquin one time over at T-Mag. This GVT thing intrest me so I tried it about 2 yrs ago. I do 10 sets of one bodypart for 10 reps. Then do another body part for 10 reps the next day. And so on.I choose a weight that I think will accomplish the endeavor. I do it for 8 weeks. Never do much for me. Worth givin it a try maybe you have better results. Personally speakin I be liftin before some of you be born. Test be the best. And syntherol be the balls.

 

[Big A]

"I be readin Poliquin one time over at T-Mag. This GVT thing intrest me so I tried it about 2 yrs ago. I do 10 sets of one bodypart for 10 reps. Then do another body part for 10 reps the next day. And so on.I choose a weight that I think will accomplish the endeavor. I do it for 8 weeks. Never do much for me. Worth givin it a try maybe you have better results. Personally speakin I be liftin before some of you be born."

I tried that years ago. Didn't do anythign for me either.

"Test be the best. And syntherol be the balls."
Agreed 100%

 

[patk]

I too have tried that and it didn't do much for me either. It made me real fatique so I stopped it after 3 weeks.....that's just me though! Take care.


patk