Hey all,
I would like to know your thoughts about IF and hypoglycemia.
I am running IF since some months now and lately added metformin and
some other GDAs to my feast.
Well, since this time i felt a bit "off" during the fast and my energy was very low (until i have sipped on my pre workout).
I have minor headaches and cant really concentrate. Additionally, my pulse seems faster than before and i have very cold hands/feets
I had a blood panel done some days ago and it reveiled my fasting blood sugar of
56.
This is too low, correct?
Can there be anythinf done besides stopping IF or stopping to take GDAs?
I love IF and i read so many benefits or GDAs but somehow my body aint quite happy with the combination.
Thanks guys!
Regards,
Manu
I would like to know your thoughts about IF and hypoglycemia.
I am running IF since some months now and lately added metformin and
some other GDAs to my feast.
Well, since this time i felt a bit "off" during the fast and my energy was very low (until i have sipped on my pre workout).
I have minor headaches and cant really concentrate. Additionally, my pulse seems faster than before and i have very cold hands/feets
I had a blood panel done some days ago and it reveiled my fasting blood sugar of
56.
This is too low, correct?
Can there be anythinf done besides stopping IF or stopping to take GDAs?
I love IF and i read so many benefits or GDAs but somehow my body aint quite happy with the combination.
Thanks guys!
Regards,
Manu