Featured Member / Kilo Klub
- Mar 16, 2007
Even flies can tear you up. I think Hawkmoon on here tore his pec doing those.all good points made. there was that recent video of a guy pooping his pec on incline as well so incline can be just as vulnerable, i dont seem to see any vids of shoulder press accidents, sitting down at least, but have heard of them messing with shoulders. Perhaps just go high reps on those, otherwise flies for high reps, or you just arent goin to be doing any kinda of pushing exercises?