Instant Pudding?

[jdchaffin]

I read on a few different threads that people use sugar free/fat free instant pudding to mix in with proteins/LBAs to add different flavors to the drink. I was wondering if adding some of this to a PWO shake (not letting it set up) would hinder the obsorption speed of the protein/LBAs? Is there any info on this?

 

[natabolic]

I read on a few different threads that people use sugar free/fat free instant pudding to mix in with proteins/LBAs to add different flavors to the drink. I was wondering if adding some of this to a PWO shake (not letting it set up) would hinder the obsorption speed of the protein/LBAs? Is there any info on this?

I dont see any reason why it would.