- Joined
- Jan 15, 2012
- Messages
- 2,587
I find this sort of info interesting
Blood aminos are elevated pretty high from 1 hour to 4 hours.. still above normal at 5 hours but not by too much..
From the article below
Blood aminos are elevated pretty high from 1 hour to 4 hours.. still above normal at 5 hours but not by too much..
From the article below
Ingestion of an ample amount of meat substitute based on a lysine-enriched, plant-based protein blend stimulates postprandial muscle protein synthesis to a similar extent as an isonitrogenous amount of chicken in healthy, young men | British Journal
Ingestion of an ample amount of meat substitute based on a lysine-enriched, plant-based protein blend stimulates postprandial muscle protein synthesis to a similar extent as an isonitrogenous amount of chicken in healthy, young men - Volume 128 Issue 10
www.cambridge.org