• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
granabolic123
Blackroids-animated-optimized-number-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
steroidjet
apollo
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

It's time to get HUGE!

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,295
The gym's are going to be reopened on the 12th April which is crap but at least I have a date now. It has given me some motivation to train at home simply because I now know I have to wait ages for the gym again so I need to make the most of it. I was starting to get demotivated but I am back on track now. Full steam ahead and I am going to really pack on lean tissue over the next 2 months. I don't like to force things but my appetite had suffered due to me adding in some treat meals recently. When I stick to my set meals I am like a machine but if I venture too far off plan and have typical cheat meals my digestion really suffers.

I am now back on plan but I could tell it wouldn't be bad giving myself an artificial boost in a sense so I just added in 10mg MK-677. I have easily had 5 solid meals today and going to have another pre bed very soon. Gonna just keep this up and keep taking my shots and training hard at home. Tonight I trained my whole body with a focus on my upper body. Next session (Thurs) will be a lower body focused workout with some upper body movements thrown in. I had missed shots but done them all today and even added in 6iu slin pre workout. From now on I will be utilizing slin (6iu), 2.5iu hgh and 10mg mk-677 every preworkout. My intra was 2 scoops of Axe and Sledge's Demo Day, 10g glutamine and 2 scoops of EAA's (Myoblox Zombie Blood Aminos). Post workout was chicken, rice and honey. I have also had 2 steaks and chicken breast today with rice and fruit.

I will post again soon as I have a few things to mention. I will be getting blood work done soon to see how everything is mid blast. Here are my current supplements...

Pomegranate- 2g per day.
Garlic oil- 8g per day.
Fish Oil- 8g per day.
Cod Liver Oil- 2g per day.
Vitamin D- 5000iu per day.
Ubiquinol- 200mg per day.
Melatonin- 5mg per day.
Multi-Vitamin- 1 serving per day.
Revive Greens- 1-2 servings per day.
NaughtBoy's Bran New- 1 serving per day.
Digestive Enzymes.
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,295
Interested to hear about the digestive product
Digestion is very important to me as I can have alsorts of issues with many foods. I use different digestive enzymes and often a combination if eating larger meals. The new one I bought is called Digestion Optimizer by the Genius Brand. It's an all rounder so can be used before any meal. It wasn't cheap so I can't use it all the time so I will save it for times I feel I will need it the most. I often fit in 3-4 meals in approx 6 hours post workout so I will use it after the 2nd meal for example. I also have Enzymedica's Digest Gold I use for the same purpose. Here is the ingredient panel for the Genius Brand Digestion Optimizer...




 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,295
I am back on track now and everything is moving smoothly apart from some digestive issues a few days ago. I just have to make sure I stay on top of my nutrition and water intake. When I had relaxed things a little I added in 10mg MK-677 and a few days in I started getting bad back pumps when walking Flex so I dropped it. I have just added it in again at 10mg and I will see how I get on. Training has been good but I need my preworkouts to get in the zone for training at home. I love training more than anyone but for me it's a struggle getting really motivated to train in my kitchen with 15kg db's multiple times per week. I am just getting on with it but looking forward to when the gyms reopen.

I was looking at buying some heavier db's but it would probably be a waste if gyms do reopen on the promised 12th April. I still may even buy them but my budget is limited and they aren't cheap and I could wait weeks to get them so probably a waste of time. When I was in Switzerland during the 1st lockdown I remember ordering a decent weight set and it took about 8 weeks to get to me and the gyms opened up a week before they come :eek::D

Tonight it was a lower body focused full body workout. After upper body I started with calf raises using a variety of techniques. Then moved to some stiff leg deadlift variations and finished with some squats, split squats and walking lunges. Preworkout I took 2.5iu HGH, 10mg MK-677, 6IU Apidra and 2ml synthetine so a full house of preworkout aids. After 1 banana I sipped on an intra shake of 2 scoops of EAA's, 2 scoops of Demo Day and 10g Glutamine. My full diet today included...

1 scoop of Revive Greens and 10g glutamine.
Rump Steak, 2 whole eggs, oats, cinnamon and blueberries.
Chicken Breast, long grain rice, 1 kiwi and raspberries.

2.5iu HGH, 10g MK-677, 6iu Apidra and 2ml synthetine plus 1 banana.
TRAIN 2 scoops of EAA's, 2 scoops of Demo Day and 10g glutamine.
Chicken breast, basmati rice, honey and goji berries.
Sirloin steak, 2 cinnamon/raisin bagels covered in avocado oil.

1 scoop of Naughty Boy's Bran New, 1 scoops of EAA's and 10g glutamine.
Chicken breast, garlic/red pepper houmous and wild/wholegrain rice.

My drugs have been completely reversed.

450mg Deca, 60mg Test E and 60mg Mast E every 3 days....

to

450mg Test E, 60mg Deca and 60mg Mast E every 3 days.

Time to push the size now.
 

K1

Blue-Eyed Devil
Staff member
Administrator
Moderator
Kilo Klub Member
Registered
Joined
Sep 2, 2005
Messages
10,331
Bump back up top.
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,295
Bump back up top.

Thanks.

I have had many updates to post but left it because I have been dealing with an issue and everything else has taken a back seat. My dog Flex is not good and has been in constant pain. It's just me and Flex so he is everything to me but I know some don't understand strong bonds between dogs and their owners but this has hit me hard. He has been put on 3 painkillers but has been very up and down. He shakes all the time and hides from me so just been trying to make him as comfortable as possible.

Flex had an MRI scan today and the vet and image specialist are confused with what they see so are getting an opinion from a more experienced specialist before deciding what to do next. I spoke briefly so don't know all the details but he has a black mass in his spinal column (I think between L4/L5). The vet was confused by this and wants to be confident before operating. So it's not IVDD (herniated disc) like I originally thought it could be. He will have his opinion in the next day or 2 then he will let me know and we go from there. He still thinks surgery is the only option so that should take place later this week. I am also short on cash and it's very expensive so been sorting that out.

I have started training hard at home more to give me a boost. Flex sleeps all day so I have more time to train as well. My appetite is non existent so my diet hasn't been great but that will improve now. I will be swopping some meat for whey isolate (synthepure) just to allow me to get sufficient protein for the day. It will probably be 3 meat meals and 2 synthepure shakes daily for now.

I also stopped injecting because the high test was making me feel like crap but I will soon start a moderate/balanced dosed cycle of 300mg sust and 200mg deca every 3 days. The gym's have been closed for months but should reopen on the 12th April. So a little down time but I am building things up again and once the gyms reopen I will add in 40mg dbol to give me a quick boost in size/fullness. HGH is at 2.5iu and synthetine at 2ml every preworkout. Insulin will be added back in post workout before a high carb meal. I haven't forgotten about syntherol and that will be added because I want to look my freakiest of all time this summer.

Hopefully the surgery sorts things out and I have bought ramps to stop him jumping up/down and I will keep a close eye on him. I have added in more "aerobics" into my training just to get my fitness up and make my body more functional so it's ready for the onslaught once the gyms reopen. I will post some updated pics in a few weeks. I will have my appetite back in no time. Tomorrow I will add 10mg MK-677 back in to help the process as well.





 

Nyoco

Verified Customer
Kilo Klub Member
Registered
Verified Customer
Joined
Jan 22, 2009
Messages
11,657
Flex is family so I completely understand your predicament Elvia and I´m sorry to hear he´s in pain. Great pics by the way, Flex is a handsome fella! I hope everything goes well for him and that he can be himself again soon.
 

danieltx

Well-known member
Registered
Joined
Oct 30, 2014
Messages
1,329
Hate to see Flex suffering on top of the circumstances y'all are in over there. Hope things work out and he gets better.
 

airman

Well-known member
Registered
Joined
Mar 10, 2011
Messages
318
Man so sorry to hear about Flex. Makes me want to go home now and hug my dog :(
 

FrancisK

Well-known member
Kilo Klub Member
Registered
Joined
Sep 18, 2014
Messages
2,765
He looks like a happy guy that has lived a content life brother, we should all be so lucky.
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,295
He looks like a happy guy that has lived a content life brother, we should all be so lucky.

True (thanks) but he has only just turned 3 so he is still very young. Dogs experiencing such issues at any age is terrible but I just hope if this is sorted he doesn't have any more issues for years to come. The specialist I took him to is great so I am happy with them but my local vets aren't the best. The head vet said I could just keep him on painkillers (paying them £ every month) but I want to make sure the root problem is fixed. If he was an old dog I would understand because he may not be able to survive surgery and it would be making the rest of his life as comfortable as possible but not Flex who is only 3. If he needs pain meds he needs them but I want to get things sorted asap and hopefully he makes a full recovery. The recovery rate for most spinal surgeries is high and it's only in one place so hopefully after it's fixed he won't have any more issues as long as I am extra careful with him jumping up/down and going up/down stairs etc.


Today I woke up with no appetite so I just had some berries and 90% dark chocolate plus an EAA and greens shake then took Flex out. I have just ate beef and rice and I will train soon. I will still get my 5 meals in today I will just add a few in during the 5 or so hours after training then one pre bed.
 

luckyone

Featured Member / Kilo Klub / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Joined
Sep 17, 2004
Messages
2,525
Wishing the best for you and FLEX. They really are man's best friends.

your brother in Christ,

Lucky
 

tjitsu

Active member
Registered
Joined
Nov 16, 2014
Messages
435
Sending my love for Flex❤️❤️❤️ I totally understand the bond between us and anima! Take care of yourself too mate🙏
 

Elvia1023

Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
Joined
Feb 27, 2008
Messages
24,295
Flex had a really bad time last night. He tried to get on my bed so I picked him up and he yelped so loud. I then barely touched him and he cried out. He started shaking loads and didn't stop for well over an hour. He was as stiff as a piece of cardboard but shaking non stop. It freaked me out because he sat up stiff and didn't blink once in at least 20 mins and just stared out. I gave him some painkillers and just put my arms around him and lay with him. I ended up falling asleep about 90 mins later and he was fine in the morning. Today he has mainly hid under my bed so I haven't seen him much but he is ok. The expert's opinion/report still isn't in but I hope he will be booked in for surgery early next week.

I wakeup with no appetite so the last 2 days I have just had some berries (blueberries and raspberries), 90% dark chocolate, greens and a coffee. I take Flex out for 5 mins (he doesn't want to walk anywhere) and I eat later on. I will still hit my 5 meals not counting the snack in the morning. With all the shit going on it's motivated me more to push training at home.

The gym's will finally be open here in 9 days. I can't believe it's taken this long and I haven't trained in a gym since last year. I am motivated to really hit it hard. After Flex's surgery he will be stuck at home so I am going to make him a resting pen with barriers, blankets, cushions and his toys. The gym will be my time I can just hit it hard and he will be fine alone in the apartment for 2 hours. It's going to be weird training in a gym again.

I look/feel much better after coming off the high test. I knew what to expect but I still done it so a bit stupid but high test is definitely not for me. I have started injecting again and tonight I dosed 300mg sust and 150mg deca and 80mg mast e. I will be dosing that every 3 days. I will up the deca by 30mg simply as that is a full slin pin. Today I injected 1ml sust with 1 slin pin in my left delt and 0.5ml deca and 0.4ml mast e in my right delt.

I was planning to add in 40mg dbol when the gyms reopen but tonight I wanted a boost so I dosed 40mg preworkout. I also dosed insulin post workout. I am going to start it early because I want to blow up so on training days it will be 40mg dbol pre and 10iu slin postworkout. I dosed my synthetine postworkout as well but that will be done pre workout from now on. Once I am back in the gym I am going to add another 10iu insulin preworkout but not immediately before but simply before my preworkout meal (contains approx 100g carbs). Then I will have my usual intra shake of 50g carbs then take 10iu post workout immediately before my large post workout meal.

Tonight I just trained arms and calves but I pushed it hard. The 40mg dbol was crazy and I felt amazing training. My arms looked twice their normal size. I supersetted bi-ceps and tri-ceps but I also added a few sets of lateral raises, shoulder presses, chest presses and back rows.

My full day consisted of...

Blueberries, raspberries, 90% dark chocolate, greens powder and coffee.
Chicken breast, garlic/red pepper houmous and jasmine rice.
Beef meatballs, jasmine rice and pineapple.

2.5iu HGH and 40mg dbol.
TRAIN (2 scoops of Nutrabio pure EAA's, 1 scoop of demo day, 10g glutamine and 5g creatine).
10iu Apidra and 2ml synthetine.
Rice Krispies with Ghost's chocolate chip cookie whey protein mixed with milk/water.
Chicken breast, jasmine rice and mango.

1 scoop of Nutrabio's Pure EAA's, Revive Green's and 10g glutamine.
Rump Steak, smoked houmous and wild/wholegrain rice.

It's finally time to take this seriously and start growing. I want to get to 270 relatively lean then come down slowly so I am a beast for summer :D
 

Forum statistics

Total page views
508,436,586
Threads
124,724
Messages
2,403,866
Members
155,803
Latest member
Hithyshi21
Top