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It's time to get HUGE!

Elvia1023

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Excellent news about Flex, mate.

Thank you. When I have some time later I will upload some pics of him from the last 6 weeks.
 

Elvia1023

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The last 6 weeks in pics...









 

Nyoco

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Yes I have tried all of them. The blue raspberry lime is the best by far for me. It tastes amazing so I could use that one every time. I just went on the website and I see that's the only one available now. If I recall correctly there is one with mango in and that was ok (it's drinkable) but nowhere as nice for me. I recall the 3rd being berry blast and that was fine but the blue raspberry is much nicer for me. I actually tried their standard eaa product (impact eaa) and the reviews are so mixed with different flavours. I once tried their unflavoured eaa's and that is the worst tasting product I have ever had. I can usually drink anything but that was the one product I had to throw away. By reason of that I just went with 1 bag of grape flavoured eaa's to try out and I can't believe how nice they were so I am definitely ordering again and will stock up on a few different flavours.
I made the exact same mistake, I can definitely say I don´t recall ever tasting something as vile as that. Thanks for your opinions, I´ll definitely take the blue raspberry lime into consideration, I´m using apple flavoured EAA´s now and I really like them which is why I´m also curious to try bulkpowder´s apple & lime.
 

jay_dub

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Glad to hear you're back in the gym and your little buddy is doing well bro, keep on keeping on my friend!

Also, how does high test make you feel exactly? I'm actually about to try out higher doses of just test (and 200-300 mg mast) to see how things go for me in my quest for size. Then use all the other stuff for strictly contest prep.
 

danieltx

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Glad you're back on track with things and Flex is doing better. There's nothing like a dog's companionship and seeing them suffer is true torture.

Question - do you ever take extended periods to bulk or cut? I'm talking 2-3+ months of sticking to a the plan and seeing it through. From looking over your log you seem to change directions fairly often thought I definitely understand that over the last year with world circumstances. Are you past your days of adding serious size? Happy just maintaining with small swings here and there? Just trying to better understand your approach.
 

Elvia1023

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Glad to hear you're back in the gym and your little buddy is doing well bro, keep on keeping on my friend!

Also, how does high test make you feel exactly? I'm actually about to try out higher doses of just test (and 200-300 mg mast) to see how things go for me in my quest for size. Then use all the other stuff for strictly contest prep.

Everyone is different so I am sure you will love higher test. It is true that the higher the test dose the higher probability of side effects but the same can be said for any drug. I know many who love high test and the higher they go the better the results they experience. I personally just feel extreme fatigue on higher test. I also gain water from increased estrogen (etc) and to combat that I have to add drugs (AI's) I prefer to stay away from as much as possible as they can bring about their own side effects for me. Anything over 750mg is a big no for me but recently I went up 600mg every 3-4 days. I have used 1.5g test and lesser amounts multiple times in the past and I experience the same thing every time. Your plan sounds solid. Keep the basics in for growing and keep all the other stuff in solely for contest prep.
 

Elvia1023

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Glad you're back on track with things and Flex is doing better. There's nothing like a dog's companionship and seeing them suffer is true torture.

Question - do you ever take extended periods to bulk or cut? I'm talking 2-3+ months of sticking to a the plan and seeing it through. From looking over your log you seem to change directions fairly often thought I definitely understand that over the last year with world circumstances. Are you past your days of adding serious size? Happy just maintaining with small swings here and there? Just trying to better understand your approach.

Lot's of almost conflicting thoughts on this. I have been inconsistent (solely diet and not eating enough) in the past so that is one large factor for not getting bigger but there are multiple. I can be quite impulsive and as many know when they get bigger they think let's get ripped and visa versa. Getting big adds no value to my life as well. I do this for fun and have no intention of competing and my well being only goes down the bigger I get. I always try to stay flexible and fairly athletic but I only feel worse the heavier I become. I suffer from fatigue as it is so when I start growing that only becomes worse. I also don't look as good but as you know it's needed to become a bigger and leaner version of yourself in the future.

The main thing is I am fairly happy with my size and I don't want to be huge as I am not getting any younger now and there is no real point. I am 37 now and you could zap me and I instantly become 290 pounds ripped and even if I could stay that way with minimal effort I would still come back down for health reasons. After 40 I want to be a ripped 230 or so and much more athletic but right now when I get the urge to grow I will do so because I still have some time. I should add I have actually added some size recently and I have been consistent so I will be bigger than before.

Another factor I should mention is my anxiety and whenever I start getting bigger I worry about the damage to my health. I don't care about living really old but I also know being big is the worse thing for longetivity. It's not an excuse because it's really annoying and very real. When I start getting bigger I often go to bed thinking I may die in my sleep. I done it last night and even had the thought I won't lock my front door in case I die in my sleep and people need to get in for Flex. It's annoying because I am such a laid back person and don't really stress over much but I have suffered from anxiety for many years so I get these random (rare.. usually just prebed) thoughts pop into my head. Everyone in my family has anxiety so it's genetic but my partying in the past and now my aas usage make me much more sensitive. I got in my dad's car the other day and started having a panic attack because I felt confined which is bizarre. It's pathetic but even though I know that I can't stop my body/mind reacting like it does in situations I feel confined. It's 100% because I dosed my aas the night before as well. That's part of the reason I am using lower mast as that can be a trigger especially if I inject approx 200mg in one go.

So there are a few factors but I do diet and grow over extended periods. I have been eating similarly for approx 6 months and just cruising and moving up slowly but now the gyms are back open and I am in a good place I will push things more now. I have put on some weight over the last few months and will continue on that path. I will often get those thoughts of let's get huge but it goes against everything else. I think I do ok though. I could live like a bodybuilding monk and force my body to 290 or so and lean over a few years but to do that I would have to abuse myself and I don't actually want that nor do I particularly want to be huge so there is no point. I look at guys like Mike O'hearn and think he has an amazing and "perfect" physique for me so there is no reason for me to go too extreme. He is just an example and I don't try to look like anyone but my point is I am pretty much around the ballpark of where I need to be I just want more refinement so I plan to get bigger and come down slowly. I would be happy with anywhere between 250 and 260 and ripped so I am not too far off that if I continue down the path I am on. Well I am pretty much there now but obviously stats are irrelevant and it's a certain look I hope to attain.
 

LK3

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super sorry about flex brotha!
i been alone for several years just me and my dog, yes for sure im off the deep end too but hes my baby boy!

he had some pain issues, found it to be an inverted vertibrate. as long as i take it easy with him hes generally fine. i did make him some meat balls loaded with kratom. i keep them in the freezer and if i notice him in pain i give him about 1/3 of a ball. more was knocking him down too hard.

much better then a lot of vet options
good luck!
 

Elvia1023

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I just realized I never posted the details but Flex had a full disc rupture L1/L2 and the vet said it was the worst one he had ever seen and he was surprised he could still walk. He managed to get 90% of the disc material out of the spinal column so about 10% is left but it doesn't seem to be causing him any pain.

Today has been a relaxed day and I have felt much better and I am looking fairly dry. I am holding a fair amount of water around my waist but that is to be expected and it's the first place I put it on and the first place to drop it once I lower calories. Today was legs and I am destroyed...

Unilateral Leg Press Calf Presses... 2 working sets for each leg with the 2nd including both legs after the unilateral sets.
Machine Calf Raises... 2 working sets (1 loading and 1 drop off).
Seated Leg Curls (obviously heavy) supersetted with Stiff (and completely straight) Leg DB Deadlifts (very light weight)... 2 working sets.
DB Stiff Leg Deadlifts... 2 working sets (1 loading and 1 drop off).
Hip Adductors... 1 working set.
Leg Press... 2 working sets (feel high and fairly close then feel low and fairly close).
Hack Squat... 1 working set.
Unilateral Leg Extensions... 2 working sets with the 2nd including both legs after the unilateral sets.
Stretches.

Synthepure and coffee.
Sirloin steak, long grain rice and goji berries.
Chicken breast, garlic/red pepper houmous, jasmine rice and 1 apple.

TRAIN (2 scoops of MyProtein's Amino+, 60g HBCD's, 5g extra glutamine and 5g creatine).
2iu HGH, 12iu Apidra and 6ml synthetine.
Chicken breast, garlic/red pepper houmous, jasmine rice and blueberries.
Sirloin steak, wholegrain rice and pineapple.
Chicken breast and bacon sandwich, cashews and raspberries.
Synthepure, 1 avocado, walnuts and blueberries.


I have just had the last steak meal so I will have the sandwich, cashews and raspberries a bit later then the shake meal just before bed. I actually had 4 squares of dark chocolate pre workout today as well. It will be PUSH tomorrow and I am looking forward to it. I probably won't be able to walk but it's all part of the process :D
 

Elvia1023

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I have been meaning to update this for awhile. All is good. I did go through some severe stomach/bloating issues were practically everything I ate caused an issue. That flare up has since passed and I have been fine. I have even had a few cheat meals recently and things have been fine. I am now eating a variety of meat, rice and fruit consistently as it suits me well. I included some fasting during that time to give my digestion system a break and it worked.

My goal is to push the size over the next month and I have just added in 5ml synthetine and 6iu rapid insulin preworkout along with and intra shake of EAA's, HBCD's, glutamine and an hydration product. The later is called Strom Hydramax and per scoop (I use 1-2 scoops) it contains 5000mg taurine, 2000mg coconut water, 1000mg cranberry extract, 500mg ascorbic acid (vit c) and 200mg dandelion extract.

My last 2 workouts consisted of...

Unilateral Calf Presses... 3 working sets for each side.
Calf Raises... 1 working drop set with 2 drops in weight.
Seated Leg Curls... 2 working sets (1 loading and 1 drop off).
Stiff Leg Deadlifts... 1 working set.
Unilateral Lying Leg Curls... 1 working set for each side with partials and a static hold.
Hip Adductors... 1 working set.
Leg Press... (2 working sets with 1 feet high and narrow and the 2nd lower and shoulder width).
DB Split Squats... 1 working set with each side.
Unilateral Leg Extensions... 1 working set with each side with a static hold to finish.
Stretches.

Incline Bench DB Lateral Raises... 1 working set.
Standing DB Lateral Raises... 1 working set.
Standing Barbell Shoulder Press (front to back)... 1 working set.
Incline (low) Smith Press... 2 working sets (1 loading and 1 drop off).
DB Chest Flyes... 1 working set with static hold.
Machine Press (1 working and 2 drop off sets).
Dips... 2 working sets (1 chest focused and the later tri-cep focused).
Incline Bench One Armed Tri-cep Extensions (1 working set for each arm with negative reps to finish).
Tri-cep Cable Pushdowns... 1 working drop set with 3 drops in weight.
Stretches.

Food today...

Synthepure and coffee.
Chicken breast, garlic/red pepper houmous, jasmine rice and 2 satsumas.
Rump steak, jasmine rice and cinnamon pineapple with 2 squares of 85% dark chocolate.

6iu Apidra, 5ml synthetine and 1 banana.
TRAIN (EAA's, 60g HBCD's, 10g glutamine and 2 scoops Hydramax).
Chicken breast, garlic/red pepper houmous, jasmine rice and mango.
Beef mince, jasmine rice and cinnamon pineapple.
Beef mince, jasmine rice and cinnamon pineapple with 2 squares of 85% dark chocolate.
Synthepure, 1 avocado, walnuts and blueberries.


I am going to order some primo and add that in. I am thinking 300mg primo, 200mg test c and 100mg deca every 3 days. I think that is a nice feel good cycle for myself moving into summer. In the summer I may add in a little anavar before I cruise afterwards. I will shave and get some updated pics done very soon.
 

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