- Joined
- Aug 19, 2009
- Messages
- 79
As it gets colder.. im getting a little older.. do you guys have anything you use that really helps wrist/elbow pain?? As far as suppliments/extra warm-up?? I feel like I really have permanent damage from soo many years of heavy lifting.. Its not as bad as its been in the past but I want to try to reduce anymore damage if possible.. Thanks
DV
DV