Long time member, just wanted to say Thank you, as this board and knowledge and ideas I've tried from being part of it has been integral part of my training/suplementation for long time. In mid 40s health good and maintaining 245 on 6 foot frame, probably not possible without some stuff I've learned reading here.
Some very intelligent individuals spend time posting here to help others , just want to say appreciate it.
Some very intelligent individuals spend time posting here to help others , just want to say appreciate it.