- Joined
- Apr 12, 2008
- Messages
- 967
Since recent diet changes and findings.. I have been consuming a large quantitiy of my protien sources from fish.. Obviously this causes problems at work when you have to eat 4 meals of fish at work! Here is what i have learned to keep the smell away and be able to eat my fish without complaints!
1. Buy fresh fish: Obviuosly the fresher the fish.. The less smell.. I always asked the butcher to smell the fish before i buy it.. If it smells fishy at the store... Then it's gonna stink worse when ya cook it!
2. After cooking your fish at home.. Let the fish sit and get to room temperature.. This is probably ur best defense against odor.. When you take hot steamy fish and put it in ur tupperware it creates moisture.. This moisture is what really stinks up the joint.. When your at work and you open ur tupperware.. The scent from the moisture rapidly spreads throughout your office.. So let the fish sit in ur bakeware and cool down to room temperature.. Then transfer to tupperware.. Also try to carry over the least amount of juices into the container.. Try cooking your fish in bakeware on top of a grill piece so juices run off fish..
3. Heat up in a toaster oven not a microwave.. I know this is tuff beacause most people don't have access to a toster oven at work.. But when you heat up ur fish in the microwave it creates moisture and steam.. The toaster oven eliminates all of this..
4. Get urself a deoderizer can.. I randomly spray around my desk and around the cooking area before and after i heat up my fish.. This really helps kill any odor that gets transferred when you walk ur fish upto the area where you heat it and back to your desk..
5. Transfer your fish to a paper plate and don't eat out of tupperware.. The tupperware is killer.. Once the fish is heated up.. Take the fish out and close the cover.. Most of the smell comes from the tupperware.. Until they invent tupperware which kills all odor..
Once i implemented these steps.. I have been able to enjoy my fish at work without any complaints!! Hope this helps...
1. Buy fresh fish: Obviuosly the fresher the fish.. The less smell.. I always asked the butcher to smell the fish before i buy it.. If it smells fishy at the store... Then it's gonna stink worse when ya cook it!
2. After cooking your fish at home.. Let the fish sit and get to room temperature.. This is probably ur best defense against odor.. When you take hot steamy fish and put it in ur tupperware it creates moisture.. This moisture is what really stinks up the joint.. When your at work and you open ur tupperware.. The scent from the moisture rapidly spreads throughout your office.. So let the fish sit in ur bakeware and cool down to room temperature.. Then transfer to tupperware.. Also try to carry over the least amount of juices into the container.. Try cooking your fish in bakeware on top of a grill piece so juices run off fish..
3. Heat up in a toaster oven not a microwave.. I know this is tuff beacause most people don't have access to a toster oven at work.. But when you heat up ur fish in the microwave it creates moisture and steam.. The toaster oven eliminates all of this..
4. Get urself a deoderizer can.. I randomly spray around my desk and around the cooking area before and after i heat up my fish.. This really helps kill any odor that gets transferred when you walk ur fish upto the area where you heat it and back to your desk..
5. Transfer your fish to a paper plate and don't eat out of tupperware.. The tupperware is killer.. Once the fish is heated up.. Take the fish out and close the cover.. Most of the smell comes from the tupperware.. Until they invent tupperware which kills all odor..
Once i implemented these steps.. I have been able to enjoy my fish at work without any complaints!! Hope this helps...