L-carnitine

[railslave]

Has anyone ever use l-caritine in there fat loss regimine? If so, what did you notice, and what was the dosage? Thanks in advance

 

[Ness]

400mgs/ml....less effective if used alone though.

 

[Flex2019]

I have used Synthetek's injectable Synthetine while prepping for shows with great results. A search will bring up many threads on the topic.

I wouldn't bother with the oral L-carnitine.

 

[totalrecomp]

Oral CAN work if the dose is high enough. Why bother when you have an item like synthetine that you KNOW you are getting into your system.

 

[Big Danny]

The recomanded dose is 1ml per 55lbs, although 3ml each day is sufficient for me. The only efficient form is the IM injectible. Synthetine is great. It is a water base that flows easily through a 30g pin.

 

[railslave]

400mgs/ml....less effective if used alone though.

What would you run with this ness? Thanks

 

[Jim550]

The recomanded dose is 1ml per 55lbs, although 3ml each day is sufficient for me. The only efficient form is the IM injectible. Synthetine is great. It is a water base that flows easily through a 30g pin.

I have read on here under a synthetine thread that Sub-Q is just as effective??

 

[S2N]

I have read on here under a synthetine thread that Sub-Q is just as effective??

Correct

 

[totalrecomp]

I have read on here under a synthetine thread that Sub-Q is just as effective??

My only thing is the number of pokes. You want 4ml/day then say hello to four SQ shots. No thanks, get your self some 27g and do it all at once with an IM. Sooo easy it's not funny.

 

[Jim550]

My only thing is the number of pokes. You want 4ml/day then say hello to four SQ shots. No thanks, get your self some 27g and do it all at once with an IM. Sooo easy it's not funny.

Yes if I had Synthetek I would go IM for sure, but I am reconstituting mine at 750mg/ml so I am gonna try to go SQ, if it hurts due to the concentration I'll go IM or dilute it down more. I'll let you guys how it goes...

 

[Ness]

slin