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Lats and Phil type workout results.

LEX

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Well after story time with lats about his buddies workout I have been doing that almost to the T. I have been dieting for a show in Nov but so far I think tthis type of work out is great, all my lifts are up and joints aren't as trashed as normal, during the workout despite massive cardio and little carbs I get really full , hard pumps. So just a quick up date for those who still arn't convinced. LEX
 

LATS

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GOOD TO HEAR!!! KEEP US POSTED.
 

JETHRO TULL

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I ENJOY THE STORY TIME WITH LATS POSTS AS WELL!

ISN'T IT ABOUT TIME FOR ANOTHER?!!!! HAHAHA.......ANYWAY GLAD TO HEAR EVERYTHING IS WORKING OUT WELL FOR YOU ON YOUR CONTEST PREP!
 

LATS

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LOOK FOR ONE IN THE NEXT COUPLE OF DAYS. I FOUND AN OLD ARTICLE I WROTE THAT WAS NOT USED.
 

COASTAL

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Where???????????

Where is this article found..under what heading??
 

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