LEX
Moderator / FOUNDING Member / Featured Member / Ki
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Kilo Klub Member
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- Jul 1, 2002
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- 3,790
Well after story time with lats about his buddies workout I have been doing that almost to the T. I have been dieting for a show in Nov but so far I think tthis type of work out is great, all my lifts are up and joints aren't as trashed as normal, during the workout despite massive cardio and little carbs I get really full , hard pumps. So just a quick up date for those who still arn't convinced. LEX