A recent video of Platz talking about squatting and how he trained. Inspiring and informative but unfortunately the interviewer is German. Skip the first 10 mins.
I just tried the hack squats... Holy crap! I felt like I've never trained legs b4
Will def be doing that more
Anyone know how Toms knees have held up through the years? Is he all banged up now?
Both guys r true body builder beast,personally a fan of both .platz is a trainer at one of my gym.real down to earth mellow guy.always good to catch up with him.
Not sure those hacks squats are the key to his development but then again when your legs look like that you can do whatever the hell you want. Then again who knows what his knees feel like every morning.