There is always a point of diminishing returns where side effects exceed benefits. I had hoped your whole ordeal would have brought on the concept of MODERATION. I do wish you a full recovery and mental clarity once again. We all appreciate your honesty on things as well and I don`t wanna discourage that or flame you. Please don`t take it that way.
I hear you on studies with animals and trying to translate that to humans. You have to consider anatomy and biology. Sometimes it can be relevant to a degree. I heard a guy form theory about human actions which involve thought, based on a rat studies. I said "sir, rats don`t have a developed pre-frontal cortex like us, so they do not think like us, rat brains work very different when it comes to thought processes". IRRELEVANT study. Studies about cutting rat tendons and giving them BPC 157, I like those and think they are useful.