Liver

[Fast Dick]

Anyone here include liver in their diet? And if so, what (if any) benefits do you feel you get from it?

 

[OutToLunch]

Organ meats is where it's at

 

[macedog24]

Anyone here include liver in their diet? And if so, what (if any) benefits do you feel you get from it?

I use to eat liver once a month. Liver and onions in a gravy with potatoes.
I dont know many people who eat liver.

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[tripleOT]

Pan fried liver and onions are fantastic. Eat them because I like them, not becAuse of any benefits from them.. Although I'm curious to see if anyone eats them for certain nutritional values.

 

[little slice]

I eat liver pretty often

 

[macedog24]

Pan fried liver and onions are fantastic. Eat them because I like them, not becAuse of any benefits from them.. Although I'm curious to see if anyone eats them for certain nutritional values.

I love it! My man! I dont know many others.

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[macedog24]

I know one guy .
https://youtu.be/SEQZiElLp-E

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[macedog24]

I eat liver pretty often

How do u make yours lil slice

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[little slice]

How do u make yours lil slice

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barely cook it to keep a good texture


throw on some tangy mustard and olive oil

 

[macedog24]

barely cook it to keep a good texture


throw on some tangy mustard and olive oil

Wow. Dont know if i could do it. How is the taste. Is it an iron-e/grainy taste.

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[little slice]

Wow. Dont know if i could do it. How is the taste. Is it an iron-e/grainy taste.

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it aint so bad

 

[macedog24]

it aint so bad

Fried is good. Like TO stated in gravy and onions. But you cannot over do it or it will be like chewing on a dry piece of rubber.

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[saffire]

Liver and bacon with onion gravy ! yes ! and maybe twice a week :yeahthat:

 

[Ashop]

I used a ton of liver tabs back years ago. I was a follower of Vince Gironda and he was big on using them. As far as eating liver, rarely if ever anymore.

 

[Fast Dick]

I used a ton of liver tabs back years ago. I was a follower of Vince Gironda and he was big on using them. As far as eating liver, rarely if ever anymore.

I take the tabs as well just because I cant stomach liver.

 

[ALLEX]

Yes, probably once a month.

It's very common here mothers give liver to their children when growing up or practicing sports. They don't know any of the science, it just "makes you strong".

I make it pan fried with sauteed onions, bit of garlic, and black pepper. Served with white rice. Nothing fancy.

 

[Swifto]

Liver and bacon with onion gravy ! yes ! and maybe twice a week :yeahthat:

This is what I do.

Excellent source of iron and protein.