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Liver

Fast Dick

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Anyone here include liver in their diet? And if so, what (if any) benefits do you feel you get from it?
 

macedog24

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Anyone here include liver in their diet? And if so, what (if any) benefits do you feel you get from it?
I use to eat liver once a month. Liver and onions in a gravy with potatoes.
I dont know many people who eat liver.

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tripleOT

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Pan fried liver and onions are fantastic. Eat them because I like them, not becAuse of any benefits from them.. Although I'm curious to see if anyone eats them for certain nutritional values.
 

macedog24

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Pan fried liver and onions are fantastic. Eat them because I like them, not becAuse of any benefits from them.. Although I'm curious to see if anyone eats them for certain nutritional values.
I love it! My man! I dont know many others.

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macedog24

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barely cook it to keep a good texture


throw on some tangy mustard and olive oil :cool:
Wow. Dont know if i could do it. How is the taste. Is it an iron-e/grainy taste.

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macedog24

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it aint so bad :cool:
Fried is good. Like TO stated in gravy and onions. But you cannot over do it or it will be like chewing on a dry piece of rubber.

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Ashop

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I used a ton of liver tabs back years ago. I was a follower of Vince Gironda and he was big on using them. As far as eating liver, rarely if ever anymore.
 

Fast Dick

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I used a ton of liver tabs back years ago. I was a follower of Vince Gironda and he was big on using them. As far as eating liver, rarely if ever anymore.

I take the tabs as well just because I cant stomach liver.
 

ALLEX

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Oct 18, 2006
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Yes, probably once a month.

It's very common here mothers give liver to their children when growing up or practicing sports. They don't know any of the science, it just "makes you strong".

I make it pan fried with sauteed onions, bit of garlic, and black pepper. Served with white rice. Nothing fancy.
 

Swifto

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Liver and bacon with onion gravy ! yes ! and maybe twice a week :yeahthat:

This is what I do.

Excellent source of iron and protein.
 

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