low insulin levels keep body healthy

[prot]

www.brown.edu/Administration/News_Bureau/2003-04/03-149.html

Low levels of insulin cause cells to remain healthy and aging to be retarded

 

[G.E.R.M]

www.brown.edu/Administration/News_Bureau/2003-04/03-149.html

Low levels of insulin cause cells to remain healthy and aging to be retarded

yes, thats why eating sugar kills you and makes you look older as well.

 

[Vander_V]

?

So does this meen take low dosages or keep insulin LOW? just curious.

 

[jawbreakerkid]

I think it would mean, stay away from insulin for the betterment of your body. That's what I got from it. If your natural levels of insulin cause aging, according to this article, I think injected insulin, especially with some of the amounts bbers use, would be detrimental to your health and overall well being.

 

[prot]

Re: ?

So does this meen take low dosages or keep insulin LOW? just curious.

It means keeping insulin levels low by restricting the diet. BBers use insulin to trigger cell infusion of amino acids in muscle cells but it is a dangerous practice anyway. Recently a woman bber in UK died after a lingering coma induced by insulin administration.

I know many do it and excess food also causes insulin rise but maintaining higher fat and protein diet at least slows insulin release.

The evidence is that restricted calorie diets cause life extension... I believe that this is not a problem in younger bbers but as natural aging occurs it is better to cut back on calories and maintain a comfortable weight that keeps one lean.. Heard Dave Draper say last year that he has a hard time eating enough and Frank Zane has the same problem..Dave is still very lean and says he squats more now than when he was younger(hes over 60).

The evidence also suggests that it is unhealthy to add insulin to the body as it causes cellular responses that weaken the immune system.

 

[Vander_V]

Yes

thats what i was told so i never did any of it,,,and im glad ,,, my Dr said bad idea and hes just not some Dr trying to scare me hes my Golfing friend.

I DID NOT KNOW ABOUT IT EXTENDING LIFE , well thats great news cause i think most BB are on the right track.

 

[PHIL HERNON]

Excellent

We should all be on the Zone Diet. Read it, it is the best thing you could do for yourself.

 

[EngiCream]

right on....here's a interesting article:

**broken link removed**

 

[prot]

thats a good read

right on....here's a interesting article:

**broken link removed**

and the 4th part stresses the need for fat as the primary source of energy in our diets.

 

[Seymour]

My father is the Head of Endocrology at Yale Universty - he says anyone that injects unsulin other than a diabetic is effing nuts.

 

[Big A]

That is why I recomend for everyone, even non bodybuilders, etc, to use metformin on a regular basis. It keeps youhealthy and prevents type II diabetis.

 

[rauljimenez]

Big A, could you explain a little bit about metformin.

 

[xcelbeyond]

Big A, could you explain a little bit about metformin.

Here's an article by Big A http://www.professionalmuscle.com/forums/showthread.php?t=1193

 

[rauljimenez]

thanks xcel

 

[Ashop]

That is why I recomend for everyone, even non bodybuilders, etc, to use metformin on a regular basis. It keeps youhealthy and prevents type II diabetis.

If I am on low card diet then is good to take METFORMIN ?

 

[Big A]

If I am on low card diet then is good to take METFORMIN ?

If you are on a low carb diet, you don't need metformin.
And it wouldn't be a good idea either as you could drop your blood sugar levels too low.

 

[Mr_Magoo]

That is why I recomend for everyone, even non bodybuilders, etc, to use metformin on a regular basis. It keeps youhealthy and prevents type II diabetis.

it also blocks gh uptake atthe cellular level, metformin is not the best drug out there........... the best way is to watch ur diet bc many insulin sensitizers besides exercise are shit

 

[Big A]

it also blocks gh uptake atthe cellular level, metformin is not the best drug out there........... the best way is to watch ur diet bc many insulin sensitizers besides exercise are shit

Yes, but try and tell the 10burger a day fat cow to watch her diet

 

[Mr_Magoo]

but 4 us bb's , exercise is the slin sensitizer we need, we do not therefore need the met and certainly do not need it to block our gh