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Make ur own fresh cottage cheese..

bigguns078

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Ingredients
1 gallon pasteurized skim milk
3/4 cup white vinegar
1 teaspoon kosher salt
1/2 cup half-and half-or heavy cream
Directions
Pour the skim milk into a large saucepan and place over medium heat. Heat to 120 degrees F. Remove from the heat and gently pour in the vinegar. Stir slowly for 1 to 2 minutes. The curd will separate from the whey. Cover and allow to sit at room temperature for 30 minutes.

Pour the mixture into a colander lined with a tea towel and allow to sit and drain for 5 minutes. Gather up the edges of the cloth and rinse under cold water for 3 to 5 minutes or until the curd is completely cooled, squeezing and moving the mixture the whole time. Once cooled, squeeze as dry as possible and transfer to a mixing bowl. Add the salt and stir to combine, breaking up the curd into bite-size pieces as you go. If ready to serve immediately, stir in the half-and-half or heavy cream. If not, transfer to a sealable container and place in the refrigerator. Add the half and half or heavy cream just prior to serving.
 

EVERLAST

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wow....

so whats the by product? whey? can you use that too?
Isnt whey the same as the mix we buy? just in dry form right?
What is the nutritional breakdown, and is it better tasting than the store kind?
I do a scrambled egg and cottage cheese with a dollop of the jar Ragu super chunky mushroom omelette. I'm hungry!
Thanks
 

RONJON

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thats pretty cool thanks man
 

bigguns078

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so whats the by product? whey? can you use that too?
Isnt whey the same as the mix we buy? just in dry form right?
What is the nutritional breakdown, and is it better tasting than the store kind?
I do a scrambled egg and cottage cheese with a dollop of the jar Ragu super chunky mushroom omelette. I'm hungry!
Thanks
Yeah.. the whey is the non clumpy part.. I was looking for a recipie for the whey.. but its got protein goodness too.. Maybe add it to your yogurt??

The curd part is your casein.. which is 80% of milk proteins...
 

RONJON

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Yeah.. the whey is the non clumpy part.. I was looking for a recipie for the whey.. but its got protein goodness too.. Maybe add it to your yogurt??

The curd part is your casein.. which is 80% of milk proteins...
do you have the nutritional stats for the recipe bro?
 

bigguns078

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do you have the nutritional stats for the recipe bro?
sorry man.. no nutritional info listed.. the best thing i could find was nutritional info for fat free cottage cheese by friendship.. they use skim milk to make their cottage cheese.. so the nutritional info has to be pretty close..

The recipie makes two cups..

Here is the nutritional info for 1 cup

Nutrition Facts

Serving Size: 1 cup (not packed) (145.0 g)
Amount per Serving

Calories 123 Calories from Fat 5

% Daily Value *
Total Fat 0.6g 1%

Saturated Fat 0.4g 2%
Monounsaturated Fat 0.2g
Cholesterol 10mg 3%
Sodium 19mg 1%
Potassium 46mg 1%

Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Sugars 2.7g

Protein 25.04g 50%

--------------------------------------------------------------------------------

Vitamin A 1%
Calcium 46%
Iron 2%
Vitamin D 0%
Vitamin E 0%
Thiamin (B1) 0.029mg
Riboflavin (B2) 0.23mg
Niacin (B3) 0.218mg
Vitamin B6 5.8%
Vitamin B12 20%
Phosphorus 151mg
Magnesium 6mg
Panthothenic Acid 0.232mg
Zinc 4.53333333
 

RONJON

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sorry man.. no nutritional info listed.. the best thing i could find was nutritional info for fat free cottage cheese by friendship.. they use skim milk to make their cottage cheese.. so the nutritional info has to be pretty close..

The recipie makes two cups..

Here is the nutritional info for 1 cup

Nutrition Facts

Serving Size: 1 cup (not packed) (145.0 g)
Amount per Serving

Calories 123 Calories from Fat 5

% Daily Value *
Total Fat 0.6g 1%

Saturated Fat 0.4g 2%
Monounsaturated Fat 0.2g
Cholesterol 10mg 3%
Sodium 19mg 1%
Potassium 46mg 1%

Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Sugars 2.7g

Protein 25.04g 50%

--------------------------------------------------------------------------------

Vitamin A 1%
Calcium 46%
Iron 2%
Vitamin D 0%
Vitamin E 0%
Thiamin (B1) 0.029mg
Riboflavin (B2) 0.23mg
Niacin (B3) 0.218mg
Vitamin B6 5.8%
Vitamin B12 20%
Phosphorus 151mg
Magnesium 6mg
Panthothenic Acid 0.232mg
Zinc 4.53333333
Cool..GOOD STATS less carbs than mine..thanks bro
 

bigguns078

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I finally got to make this... And i will never eat store bought cottage cheese again... It seems like alot of waste because it only makes two cups.. But a gallon of skim milk is cheaper than a container of cottage cheese.. It tastes alot fresher and i like being able to add my own salt content to taste..
 

EVERLAST

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whey...

so whatdya do with the whey?
Is it clear? tasty? like what? Vinegar right?
I was wondering if that sweet Japanese rice vinegar would work...
could you drink that stuff?
Just thinking why waste good protein?
BUT if it tastes like vinegar... and whatever plain whey tastes like???
Not a good sales point.
What if you add some fresh yam juice to it ala Emeric?
That Emeric sounds crazy smart and his pics are proof he knows his stuff.
Yams arent very juicy are they???
 

EVERLAST

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hmm...possibilities

you could add stuff to it too.

You could go sweet vanilla and cream, splenda with raisins and cranberries, nuts, etc.
or go with a little olive oil instead of the cream and add basil, rosemary, oregano, or dill, etc.

damn this sounds good!
thanks for the recipe dude!
 

sizeon

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when you get the whey sepereated with this recipe how many grams of whey protien do you think that is?
 

bigguns078

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I wouldn't do anything with the whey.. It's alot of waste in there with most of the vinegar and water..
 

EVERLAST

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yuuuuuuck..........................

OK Sounds pretty nasty. I'll stick to Synthepure.:D
 

RONJON

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Never bought heavy cream before..what the hell is that lol? Pardon the stupidity..i wanna make sure and get the right stuff..can someone send me a link?

RJ
 

diesel158

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heavy cream, you get it where the milk is in the supermarket, comes in a little container, sometimes they call it,'whipping cream'.
 

RONJON

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heavy cream, you get it where the milk is in the supermarket, comes in a little container, sometimes they call it,'whipping cream'.
o okay..thanks alot bro
 

EVERLAST

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old school.....

Put a tablespoonful in your whey isolates w/ water and notice the difference it makes in taste and texture...
this was part of an old school program we used to do.

You can whisk it into whipped cream
and put it on your sugar free lime jello too
 

RONJON

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what is a good brand of heavy cream?..i was searching walmarts website and theirs seems to have too much fat for this recipe:confused:
 

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