- Joined
- Apr 11, 2010
- Messages
- 6,024
Ok everyone its time. Its been roughly a month since my blast ended and certain things had 'scaled back' into cruise mode even before that. I couldn't quite line everything up. I got my blood work back late last week and my endo feels that everything is good(HRT is working)
So after the last blast i did BigA's beginner routine for one week and then i actually took a completel week off from anything but cardio(for my heart). So i took a leg pic this morning and i took a pic at the gym after cardio to set a starting point.
Ok so here it is, i will pot the pic go into each facet of the blast and then post up at leat once a week if not more.
here is a leg pic. yes i know they could be bigger:
**broken link removed**
And here is the start picture for all of it. I weighed 228.5 this morning on an empty stomach, so it will be interesting to see where i end up:
**broken link removed**
So after the last blast i did BigA's beginner routine for one week and then i actually took a completel week off from anything but cardio(for my heart). So i took a leg pic this morning and i took a pic at the gym after cardio to set a starting point.
Ok so here it is, i will pot the pic go into each facet of the blast and then post up at leat once a week if not more.
here is a leg pic. yes i know they could be bigger:
**broken link removed**
And here is the start picture for all of it. I weighed 228.5 this morning on an empty stomach, so it will be interesting to see where i end up:
**broken link removed**