isnt Green Tea supposed to increase it by 3%
i would have sworn eph raises it at least double if not more than that, (just going by my own results)
i am doing a bit of a diet, started at 104kgs,
1 month later i was down to 101kgs, (just cardio)
started eph (25mg/100mg twice daily) on Monday 8th, as of today im hovering 97-98kgs