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MightyJohn

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Mar 4, 2003
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props

U look good Bro.....what weight class
 

Deca19's_gal

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Apr 28, 2003
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8wks out

well i'm 202lbs. right now, i'm 8 wks. out, but i'll be at 190 or so for the show. Light heavyweight
 

Deca19's_gal

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pics

u actually think i need to lose 25lbs. there's no way man, why can't i show her face, didn't want mine to be visible, besides she's prettier than I am lol
 

JETHRO TULL

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YOUR PHYSIQUE IS SIMILAR TO MINE IN RESPECT TO THE AMOUNT OF WATER YOU CARRY.....

I LOST 10LBS OF WATER BETWEEN THURS AND SATURDAY FOR MY LAST SHOW. SO YEAH, AFTER YOU LOSE YOUR REMAINING BODY FAT AND THEN CUT YOUR WATER...QUEEFER'S GUESS IS PRETTY CLOSE. GO TO MEMBERS PICS AND COMPARE YOUR PICS WITH THOSE OF GUYS WHO ARE IN COMPETITIONS SHAPE AND YOU'LL GET A MORE ACCURATE INDICATION OF WHAT YOU SHOULD LOOK LIKE. YOU LOOK GOOD....THIS IS NO ATTACK.
 

Queefer

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What type of contests have you done so far, if any? If it's your first, the rule of thumb is that when "you" think you are ready to step on stage, you've probably got a month of dieting left. What people usually don't understand is that there is a HUGE difference between 8%bf (being very hard) and a ripped 5%. Take a look at Homonuc.'s, Jethro',Fathead's, and even Nute's pics (his first contest and he's not even quit show ready yet), and you'll get some idea of where you need to be. I'm not trying to give you a hard time because as a teenager you look phenomenal, I just think maybe you need a reality check. Hopefully you'll appreciate this when you win the contest, "ripped to the bone"!
 

Deca19's_gal

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NPC shows

i did the NPC Indiana Championships in 2002, won the teenage class, placed 3rd in the lightheavyweight Novice division, and placed 4th on the Men's OPen light heavyweight division. then i did a show a bout 2 months ago and i won the teenage division there, and placed 5th overall in the Men's open, The show was the NPC Hoosier Classic here in terre haute. so yea pretty good stats for this being my second yr. bodybuilding.
 

JETHRO TULL

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yeah....you have some muscle....heck of a lot more than I did at your age...

and instead of getting 2nd or 3rd as I did in my first two shows....you could actually win if you come in truly lean. :)
 

Deca19's_gal

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confidence

what do u mean to bad i don't have more confidence in myself,
 

Trulyhuge

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Jul 26, 2002
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bro's are right, you'll lose more than 10lbs bro! looking big my man! good luck!

TH
 

w8's

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Jun 12, 2002
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i am willing to bet that you will be at least 25lbs lighter the day of show then you are in that pic.
 

Deca19's_gal

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damn

thats a lot of weight to lose, hell i competed at 186lbs. last yr. well see what happens, i don't go by the scale i go by the mirror, works the best for me
 

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