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need your help on protein

Good Shape

New member
Registered
Joined
Jun 7, 2004
Messages
135
Ok Big Dudes...I've been using the 5plus1 human development protein just for cost reasons and now want to try something different. I will be doing a show in April and wanted your opinions on the protein I should be ingesting for maximum absorption. An explanation of why you feel "your" protein would help me tremendously as well because as you all know it's always a learning process. Thanks brothers.
 
get a high quality 100% isolate.

i suggest syntrax nectar protien
if you want something with flax see oil in it.
try san infusion

on another note, i was tight with cash when i did my last show and used the 5-1 protien and did just fine.

when i say fine i mean i took two first places trophies as a middleweight
 
curious, For Ion Exchange Whey is 28 grams per 70 cc scoop, thats the regular size scoop in most protein jugs...
 
I agree..

Beef aminos seem to be the best!!!
 
deizel where you getting your beef aminos?
 
Click on the SYNTHETEK banner at the top of each page.
See SynthePURE-great Whey isolate.
 
trueprotein or blackstarlabs for your protein needs
 
MikeS said:
Click on the SYNTHETEK banner at the top of each page.
See SynthePURE-great Whey isolate.

Also, for economical reasons, I mix this 1/2 with eggwhite protein.
No lactose, high PER, cuts the cost of isolate alone.
 
Human development Technologies

these dudes sponser me and yes there shit is good , i got sick of drinking that so much so i switched to tuna shakes , and i personally honestly have added way more quality size but of course nobody beleives my tuna shakes are good lol.
 

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5 plus 1 hdt labs ad

age 25 lol
 

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holy lol

hey vander! awww...i remember that ad!!! you look sooo different!!!
 
REA

yea i had spikey look lol
 
/....

MikeS said:


Also, for economical reasons, I mix this 1/2 with eggwhite protein.
No lactose, high PER, cuts the cost of isolate alone.

for economical reasons i just buy animals protein.. its the same as synthtek who sells a quality product but its like 7 bucks a pound...

synthek, animal and truprotein all use the best quality whey isolate avail.. i think they are all 96% by dry weight. which is way higher than most brands..

if i'm wrong then just kill me or something
 
Re: Human development Technologies

Vander_V said:
these dudes sponser me and yes there shit is good , i got sick of drinking that so much so i switched to tuna shakes , and i personally honestly have added way more quality size but of course nobody beleives my tuna shakes are good lol.

i tried a tuna shake but it didnt taste that good maybe i made it wrong.. any pointers..
 
tunapple shake

all it contains if tuna and apple juice with ice then blend, of course its not gonna taste like a dairy queen milkshake but it goes down quick and has honestly added weight for me.I know this cause its the only thing i added to my diet , i drink 3 huge cans a day each containing 65g protein .
 
Re: tunapple shake

Vander_V said:
all it contains if tuna and apple juice with ice then blend, of course its not gonna taste like a dairy queen milkshake but it goes down quick and has honestly added weight for me.I know this cause its the only thing i added to my diet , i drink 3 huge cans a day each containing 65g protein .

ok thanks...

maybe i just didnt blend the tuna long enough... it was a little lumpy for me...
 

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