O/T Beta Glucans

[Fullybuilt]

I picked up some to go with my immune system stack im using. Im always sick all the time, so im trying to raise my immune system with what a few bros recommened. Olive leaf extract,astragalus and beta glucans were the top 3 recommened. (of course vit C and multi vits,etc..) Anyway, is there a specific type of beta glucans to get? The ones I have say "organic oat beta glucan complex" I guess its oat beta glucans and says %10 beta glucans on the back. Is that the right kind?

 

[Koevoet]

I picked up some to go with my immune system stack im using. Im always sick all the time, so im trying to raise my immune system with what a few bros recommened. Olive leaf extract,astragalus and beta glucans were the top 3 recommened. (of course vit C and multi vits,etc..) Anyway, is there a specific type of beta glucans to get? The ones I have say "organic oat beta glucan complex" I guess its oat beta glucans and says %10 beta glucans on the back. Is that the right kind?

In my opinion, one of the best beta glucan supps you can get is Mega Food Nutritional Therapeutix Immune Strength. It has both 1,3/1,6 and 1,6/1,3 beta glucans and some blueberry extract.