- Jun 5, 2002
Today at my gym they where doing a free flexability test. They hooked me up to the machine and they told me to bend over (no jokes please) and the reading came out very poor. The dude told me that I need to increase back flexability. I asked him how and he told me that I would have to book a session and it would cost $$$. I figue Ill just get some guidelines here form you dudes!