Old head looking to get some muscles

[TommyJ]

is this THE skip lacour? WHAT THE FUCKS AN IM? intramuscular?? We get it bro you take gear .

Joking aside. Hi KENNETH

 

[K1]

Hey my man, good to see old blood back here!

I'll get a temp password set for your original handle next time I'm in the admincp...I'll shoot it over to you in pm once done.

 

[plsresmeihaveraygun]

the HNIC has arrived

 

[Stewie]

Welcome back -Skip! I don't Facebook too often, when I do, I enjoy your content!

 

[qbkilla]

Good to see you here. Curious did you stick with the infrequent training I believe I heard you mention on a podcast, something like hitting everything bi weekly?

 

[Vanguards]

Welcome back big dog

 

[pupu]

Welcome back.

 

[Skip from IM]

oh wow that's actually Skip. I didn't think it was really him. This is the last board I still go to. Lot of good dudes here. Mostly a 35-55 crowd so you get a lot of the "old school" type folks style here (I'm 42 and use terms like "folks" lol).

But have you started using the word "shenanigans" or "whippersnapper" yet?

Skip

 

[Skip from IM]

the HNIC has arrived

One more thing I can't say on the podcast anymore. The list is long. lol

Skip

 

[Skip from IM]

Good to see you here. Curious did you stick with the infrequent training I believe I heard you mention on a podcast, something like hitting everything bi weekly?

It depends what you mean by "stick with it." I did it for about 12 weeks (give or take a week).

It worked well, but it ended up not providing as impressive results the last half of those 12 weeks as it did the first half. On the one hand, it was cool to learn (after all these years) that you can go a lot longer than you might think without training and still progress. On the other hand, it was incredibly difficult on the psyche because I was always mentally fresh due to training only every other week. My joints felt incredibly, though. lol

The other frustrating thing was something I hadn't even considered until I experienced it during those 12 weeks: When I traveled for vacation, went to see the kids in Milwaukee, or had a client or friend in town, it always frustrated me that these things never happened on the off weeks for training. Obviously, it was just a coincidence, but I thought an added bonus would be that I would have time out of town that wouldn't involve training, but that was not how it happened. I would be completely out of the gym for a week, and then while traveling, I would have to train and keep everything 100%. If I'm 100% ALL the time, no problem. When you're only 100% every other week it makes it tough. In the end, I just feel better training consistently, but it was still a good experience because I had wondered about it for years.

Skip

 

[Skip from IM]

Hey my man, good to see old blood back here!

I'll get a temp password set for your original handle next time I'm in the admincp...I'll shoot it over to you in pm once done.

Thank you!

Skip

 

[Skip from IM]

is this THE skip lacour? WHAT THE FUCKS AN IM? intramuscular?? We get it bro you take gear .

Joking aside. Hi KENNETH

Only you and my mom call me Kenneth, and that was only when she was mad.

I'm waiting for someone to bust my balls about signing every post with "Skip." IYKYK

Skip

 

[pickapeck]

Since you're wanting to add muscles maybe add ANAVAR!

 

[mexbeast]

Great to see you here!

 

[Vanguards]

What are some of the biggest mistakes you’ve made in your bodybuilding/lifting career?

What do you feel has also worked the best for you personally? Could be diet, training, gear, anything (I know it’s a pretty vague question)

Always eager to hear insight from those with decades of experience

 

[jplahm]

Glad to see you here!

 

[K1]

Thank you!

Skip

Shot you a message...You're all set man.

 

[MR. BMJ]

Good seeing ya man! I still slip into your site every now and then still.

I also use a different handle over on Youtube when i post on your guys' channel....it's pretty easy to figure out....B...M...J...

I need to catch back up with the last 1-2 episodes...you still with Justin?

 

[AllOkJumpmaster]

cool to see you back around here Skip...

 

[iceman92]

Hey Skip
Long time, I remember you from Presser's board and then IM, I was "MrAust92" there.
Funny, I thought of you recently and wondered how you were doing, I was following the podcast at one point.
Hope you are well mate.