- Joined
- Dec 11, 2014
- Messages
- 3,667
Ive got my best results calve wise it seems from these. Yes, with asking people in the gym to sit on my back or my brother sitting on my back.
Ive had pals of mine say No im not getting on your back when iI asked them and I had pals who would.
anyone else believe these are the best calve exercise ,do them, and seem to give best results for your calves?
[ame="https://www.youtube.com/watch?v=mnwzJ-H_Wdg"]Building Big Calves The Old School Way for Great Results - YouTube[/ame]
Ive had pals of mine say No im not getting on your back when iI asked them and I had pals who would.
anyone else believe these are the best calve exercise ,do them, and seem to give best results for your calves?
[ame="https://www.youtube.com/watch?v=mnwzJ-H_Wdg"]Building Big Calves The Old School Way for Great Results - YouTube[/ame]