• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
ddd
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
LandmarkChem Email Banner
Medtech Store Banner
Bruce Labs Store banner
qtropin
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
Buy Needles And Syringes With No Prescription
ESPECIL-2
Buy Needles And Syringes With No Prescription
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

omega 3 to 6 ratio can someone explain

qbkilla

Well-known member
Kilo Klub Member
Registered
Joined
Apr 20, 2009
Messages
1,883
I was wondering how exactly having the proper ratio helps us in terms of body composition? I have read that fish oil, omega 3's help with insulin sensitivity. I have also read that the omega 3's, if consumed over time make it easier for you to build muscle and keep leaner if all factors are equal.

How much of a real world impact does having a proper ratio actually have? Is it possible if we consume too much fish, and supplement with fish oil, that we could have too many omega 3's and too little omega 6's (obviousley for the general population it is reversed).

Would a ratio of 3 to 6 that is higher than 1:1 be more beneficial than 1:1?

Also, I have read that it takes a long period of time (over a year) for you to actually see any changes once you start taking alot of omega 3. Is this accurate, or is it like any supplement, diet, cycle, where you begin to have the benefits immediatley?
 

HOTROCKS

New member
Registered
Joined
Sep 15, 2008
Messages
675

Forum statistics

Total page views
502,935,335
Threads
123,563
Messages
2,357,331
Members
155,172
Latest member
horsefli
Top