Orange Juice

[puritan]

Hi all, im creating this topic because I have some doubts about what is too many orange juice.

Im drinking orange juice in two meals that is like 6 oranges per day.

I've read in some sites that orange juice is very good to liver health but in other sites that is very hard on liver.

Some one can help me out with this question?

Thanks
puritan

 

[PHIL HERNON]

Puritan

Please check PM

 

[Sik Nutrition]

Hi, i had some doubts too!

I had heard that red Orange juice had good effects. It is true? Thanks.