- Joined
- Sep 10, 2007
- Messages
- 134
generally i am a rather humble person and try to explain a lot of what i do and why i do it.. In the past i set up numerous exercise and nutrition plans for various people only to find out they are not able to stick to the programm for longer than 1-2weeks at max..
So basically I am offering my spare time to design them a program and they ditch it cause they dont have what it takes to..
Making these expierences several times i dont give much advice anymore. I dont want to waste my precious time. sure sometimes i give some advice how a certain movment could be done better etc.
If someone asks me about a diet and training program i often say "Remeber bodybuilding is at leat 60% nutrition and consistency is THE key to success." If someone wants some more indepth advice i'll gladly offer my services but then i'll also charge.
So basically I am offering my spare time to design them a program and they ditch it cause they dont have what it takes to..
Making these expierences several times i dont give much advice anymore. I dont want to waste my precious time. sure sometimes i give some advice how a certain movment could be done better etc.
If someone asks me about a diet and training program i often say "Remeber bodybuilding is at leat 60% nutrition and consistency is THE key to success." If someone wants some more indepth advice i'll gladly offer my services but then i'll also charge.