^Winner.
Add 3-4g magnesium to your intra too.
What does this help with?
One electrolyte isn't 'more' important than another.
Most ppl are deficient in magnesium consumption. Having a good balance between magnesium and sodium is important not only for 'pumps', but overall health.
i use intra but standard, no pink salt
I’m going to try this……..how much salt are you guys using pre and intra workout? Thanks!
I’m going to try this……..how much salt are you guys using pre and intra workout? Thanks!