• All new members please introduce your self here and welcome to the board:
    http://www.professionalmuscle.com/forums/showthread.php?t=259
Buy Needles And Syringes With No Prescription
M4B Store Banner
SPC-210x65
Riptropin Store banner
Generation X Bodybuilding Forum
Buy Needles And Syringes With No Prescription
Buy Needles And Syringes With No Prescription
Mysupps Store Banner
IP Gear Store Banner
Anabolic Hormones Store Banner
Ganabol Store Banner
Spend $100 and get bonus needles free at sterile syringes
Professional Muscle Store open now
olympus
PHARMAHGH1
Bruce Labs Store banner
gd
Professional Muscle Store open now
over 5000 supplements on sale at professional muscle store
advertise1
granabolic123
Blackroids-animated-optimized-number-1
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
advertise1
PM-Ace-Labs
advertise1
kinglab
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store
over 5000 supplements on sale at professional muscle store

Pink salt in pre or intra?

joos23

Sponsor Rep
Kilo Klub Member
Registered
Joined
Jan 24, 2009
Messages
1,894
Is it better to add pink salt in your pre or intra? I see benefits both ways. I appreciate the feedback
 

muskate

Member
Registered
Joined
Nov 1, 2009
Messages
153
Intra would be best

Better blood flow during your workout
 

Pericles

Active member
Registered
Joined
Mar 23, 2009
Messages
680
regular would be better. . I mean it does contain iodine which the pink scam doesn't
 

Massive G

Featured Member / Kilo Klub
Featured Member
Kilo Klub Member
Registered
Joined
Feb 13, 2004
Messages
4,185
Baking soda is better but you have to drink it separatey.
 

GreenTLB6

Well-known member
Kilo Klub Member
Registered
Joined
Apr 8, 2012
Messages
1,348
Both. Why not?
 

tren_plz

Well-known member
Kilo Klub Member
Registered
Joined
Apr 27, 2014
Messages
1,673
^Winner.

Add 3-4g magnesium to your intra too.
 

suppdude

Active member
Kilo Klub Member
Registered
Joined
May 1, 2016
Messages
1,741
If low carb, I'd do salt pre. If carbs are medium at least, intra would be my go to. Simply to aid in a pump would be reasoning for adding pre-workout. Also as mentioned, baking soda pre is a nice addition.
 

MaconiDDS

Active member
Registered
Joined
Aug 26, 2018
Messages
100
Being ketogenic lately I've been loading up on sodium pre-workout, and really throughout the day. 7-8g of sodium per day recently.
 

tren_plz

Well-known member
Kilo Klub Member
Registered
Joined
Apr 27, 2014
Messages
1,673
What does this help with?

One electrolyte isn't 'more' important than another.

Most ppl are deficient in magnesium consumption. Having a good balance between magnesium and sodium is important not only for 'pumps', but overall health.
 

joos23

Sponsor Rep
Kilo Klub Member
Registered
Joined
Jan 24, 2009
Messages
1,894
Baking soda help with lactic acid build up? How much you guys using?
 

MaconiDDS

Active member
Registered
Joined
Aug 26, 2018
Messages
100
One electrolyte isn't 'more' important than another.

Most ppl are deficient in magnesium consumption. Having a good balance between magnesium and sodium is important not only for 'pumps', but overall health.

Correct, though I would say if one's sodium is off that will more likely escalate to other issues more quickly. Lack of sodium --> potential issues with potassium balance --> issues with magnesium.
 

prodaf

Featured Member
Featured Member
Registered
Joined
Apr 23, 2011
Messages
961
i use intra but standard, no pink salt
 

Tank211

Verified Customer
Registered
Joined
Jul 26, 2006
Messages
520
I’m going to try this……..how much salt are you guys using pre and intra workout? Thanks!
 

joos23

Sponsor Rep
Kilo Klub Member
Registered
Joined
Jan 24, 2009
Messages
1,894
I use a tsp
 

Forum statistics

Total page views
511,029,678
Threads
125,395
Messages
2,442,215
Members
156,097
Latest member
Gentlepec
Top