Pink salt in pre or intra?

[OutToLunch]

I’m going to try this……..how much salt are you guys using pre and intra workout? Thanks!

Pink , 1tsp. Table salt 1/4 tsp

 

[need4tren]

Preworkout makes more sense to me if you want a better pump. You want it to be in your blood. Not in your stomach. Takes time to get into the blood stream.

 

[prodaf]

Why is that?

it s my choice, i prefer sea salt, pink salt is great also but it s difficult to find quality

 

[MaconiDDS]

Pink , 1tsp. Table salt 1/4 tsp

Why such a discrepancy?

 

[OutToLunch]

Why such a discrepancy?

Usually the granule size. Coarse versus fine.

 

[jeroendebleser]

it s my choice, i prefer sea salt, pink salt is great also but it s difficult to find quality

Agreed.

 

[OutToLunch]

Usually the granule size. Coarse versus fine.

I also make sure mine has iodine in it.

 

[danieltx]

Any benefit to this if you already season everything you eat? I mean everything - vegetables, eggs, meats, etc.

 

[OutToLunch]

Any benefit to this if you already season everything you eat? I mean everything - vegetables, eggs, meats, etc.

Pretty simple to try on your own

 

[MaconiDDS]

Usually the granule size. Coarse versus fine.

Ah gotcha, so you're still looking for a similar amount of sodium, makes sense

 

[hilly2008]

Is it better to add pink salt in your pre or intra? I see benefits both ways. I appreciate the feedback

A sprinkle in both.

If choosing one defo pre


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[XstarchildX]

I sprinkle the salt directly onto my english muffin pre which is topped with low sugar jam. I actually like the salty/sweet combination.

 

[nylifter727]

I salt the hell out of my preworkout meal, and I add a few shakes of salt and potassium (salt substitute) into my intraworkout as well.

I'm in contest prep now so I'm salting all my meals fairly heavily.