So, I competed in my first show last weekend. I came in with the best package I could have. Very happy with the way I looked on stage.
Now, I'm having some issues.
- water retention. I'm holding a ton of water.
- desire to train as hard as I can even though I'm feeling tired and beat up. I want to push my physique to the next level and train to my fullest abilities but my body feels very weak and beaten down.
- intense sugar cravings. I have been craving sugar like never before. I haven't really been giving in as I want my body to be as good as it can be and I have lofty goals for the year.
Anybody willing to offer any advice as to what to do or how to deal with the post show confusion is greatly appreciated.
Thanks
Now, I'm having some issues.
- water retention. I'm holding a ton of water.
- desire to train as hard as I can even though I'm feeling tired and beat up. I want to push my physique to the next level and train to my fullest abilities but my body feels very weak and beaten down.
- intense sugar cravings. I have been craving sugar like never before. I haven't really been giving in as I want my body to be as good as it can be and I have lofty goals for the year.
Anybody willing to offer any advice as to what to do or how to deal with the post show confusion is greatly appreciated.
Thanks