Probiotics and protein

[Johan]

Would it be safe to assume that probiotics would increase the ammout of protein the digestive tracks can handle

Does anyone here consume probiotics daily and what difference in general health have you noticed?

 

[xcelbeyond]

I don't know the answer to your question.

I take a course of high doses after I've been on antibiotics - to help restore the good flora/bacteria.

 

[Johan]

I don't know the answer to your question.

I take a course of high doses after I've been on antibiotics - to help restore the good flora/bacteria.

I read a book last week that made me realise how important the bacterias in the digestive tracks are(the selfhealing human)and Im starting to suspect this is a thing most bodybuilders neglect. Especialy when its so important/crucial to the immune defence and general wellbeeing.

 

[dragonfire101]

An digetive enzyme product would most likely help with this.