I am using Cytadrn for my upcoming contest for the last two weeks. I plan to follow the 2 on 2off patter as recommended.
I have found two discrepancies in reviewing the use of this drug:
1) You need at least 1000 mg to suppress cortisol (which is what I am using it for-not as an anti-e)
2) You need to take the last two days off before a show in order to fill up with water and carbs
This second one doesn't make any sense to me. If you aren't on it for the last 2 days than I would think it defeats the whole purpose. You want to be on so that tere is no cortisol doing damage to your physiue while on stage
Any body know about either question
I have found two discrepancies in reviewing the use of this drug:
1) You need at least 1000 mg to suppress cortisol (which is what I am using it for-not as an anti-e)
2) You need to take the last two days off before a show in order to fill up with water and carbs
This second one doesn't make any sense to me. If you aren't on it for the last 2 days than I would think it defeats the whole purpose. You want to be on so that tere is no cortisol doing damage to your physiue while on stage
Any body know about either question