quick question

[PUMPED]

I am starting my SEO and have two questions.

1 - should I do both outer and inner calf heads at one time? or outer one day and inner the other?

2 - dont train them hard right? just pump some blood in there after injections?

this should be fun. lol

 

[PUMPED]

anybody

 

[xcelbeyond]

You could do both ED or a head a day. I believe your threshold for pain may drive this one.

I would just vigorously massage after injecting, then light workout/stretching. I would work them as normal.

I'm REALLY Gun-shy for doing calves. I don't get real sore from the injections (just somewhat "tight") but last time I tried, I drew blood twice and hit a nerve. I figured, 3 strikes and you're out!

xcel

 

[Maverick]

Pumped

Big A is probably the best person to help answer your question. PM him and see whats up.

Maverick

 

[Dr.X]

Both heads ED is fine and I think better than spacing it out. Get the soreness done with all at once.

 

[vitor]

The

THe best thing I can recomend is by a nice electric massager, some Aspercreame, and take a nice hot bath, helps in the pain and discomfort.

 

[PUMPED]

thanks guys. soon as it comes in I will start and keep you guys posted