- Joined
- Jun 3, 2012
- Messages
- 58
Hi guys
I have for a long period (1.½ year) not been eating many carbs throughout the day. I do not know how many, as I have often availed myself of vegetables instead of potatoes in my 6 meals. However, I use root vegetables in my meals.
I did this in order to remain in a good shape after my show, a type of anorexia i think.
I want out of this, and I realize that if I want to grow, I need carbs.
I've gone with the thoughts of using Glucophage before my meals, like R-ala. In order to make the body as insulin sensitive as possible.
What opinion about this?, really need your help!
I have for a long period (1.½ year) not been eating many carbs throughout the day. I do not know how many, as I have often availed myself of vegetables instead of potatoes in my 6 meals. However, I use root vegetables in my meals.
I did this in order to remain in a good shape after my show, a type of anorexia i think.
I want out of this, and I realize that if I want to grow, I need carbs.
I've gone with the thoughts of using Glucophage before my meals, like R-ala. In order to make the body as insulin sensitive as possible.
What opinion about this?, really need your help!