ok just me then so far 133 views and not one reply well if anyone that reads this post is from london just say a few words so i can get a head count cheers guys
im hopeing to go if i can get out of work lol im in bognor so just over an hrs drive where are the rest of you guys in the uk from im trying to find a better gym down here and a training partner.
i used to train at castle gym and then the galliery windsor miss it so much im at fitness first now and hate it
Fitness first you joker. Nah just messing with you bro. Its ok for summertime, I like the bit when you can share a jacuzi with a few babes afteworkouts. But you cant beat hardcore gyms for gaining mass and rolling with the gorrilas.
im hopeing to go if i can get out of work lol im in bognor so just over an hrs drive where are the rest of you guys in the uk from im trying to find a better gym down here and a training partner.
i used to train at castle gym and then the galliery windsor miss it so much im at fitness first now and hate it
tell me about it mate i cant stand the fucking place theres mayb 400kg of plates in the whole place if im doing squats or deads i have over half the plates when im going heavy so the gym has to be dead i get complants for making to much noise it a joke
in a few years when i have the money im going to open a hardcore bodybuilding powerlifting boxing gym the area is begging for it there are so many guys here that just want a no frills gym where they can go and train hard push them self and be around like minded people
and to become a member you will have to sign a contrat that say if you cant do squats and deads you will learn and do them atleat once a week