Day 4
Day 4 was a rough one and I slept like poo between day 3 and 4 but that's to be expected.
6:00am 3iu GH 100mg 1500mg total
8:30 Fasted cardio, I did 40 minutes on an incline treadmill and it felt great, I could have easily gone way over but I don't want to overdue it as I've mentioned before.
10am rolls around and I head out to the supp store to grab a few things including yohimbe and this is where things get rough. As it turns out yohimbe DOES NOT agree with me.
10:30 I take one 450mg yohimbe from GNC
11am I'm in the bathroom doing some manscaping and I'm sweating like i've never sweat before but I write it off to cardio and the fact I'm in somewhat of a warm bathroom that doesn't have a lot of airflow bending in strange positions so I can trim the hair off my body. I'm a very hairy man.
Then it hits me, my stomach feels like it has a rock in it and my heart rate shoots up. I jump in the cold shower hoping it will calm me down and end up sitting down in the shower letting the cold water hit me. Finally, after 30-40 minutes I feel good enough to slither into bed and blast myself with a fan.
At this point I take my heart rate and I'm laying in bed with the fan on me my heart rate was 122BPM and I easily see my heartbeat through my chest, this continued for around 10 hours. Finally it passed and I was able to get in some food and not feel like death.
My diet has still been on point, it's been very low carb eating around 1200 calories a day mostly chicken tenders, veggies, and beef. I think I see some weight loss already but we all know that can be tricky to "see."
Day 5
9am I woke up feeling alright, 3iu gh and after the fair with the family today I'll continue on my DNP and a workout this evening. I'll keep you guys up dated but I don't think that yohimbe will be a thing for me anymore.