Are the dip bars on the wall? I'd like to get some but the space I want to use is fairly tight now. A free standing dip station takes up too much room.
Are the dip bars on the wall? I'd like to get some but the space I want to use is fairly tight now. A free standing dip station takes up too much room.
This is what I have, doesn't look to be available on Amazon anymore. I like it. I couldn't get dip attachments for my rack because the the holes for the pegs are at an angle.
This is what I have, doesn't look to be available on Amazon anymore. I like it. I couldn't get dip attachments for my rack because the the holes for the pegs are at an angle.
Been training at Joe's Gym for a few years now. Always open and never crowded. Not a whole lotta spandex-wearing yoga-stretching sweet young thangs walking around but I learned to get by. Easier to focus I suppose...but I digress. Only piece missing and soon to be added is a power station. The Smith is junk but works great for weighted rows, push-ups, ring push-ups, dips, etc. Between sets it's chill to walk outside and get some fresh air and sunshine for some quick recovery and somewhat keep the tan up.
I used to have a $30,000 home gym I spent years building, sold it all for pennies on the dollar a few years ago. After the pandemic hit, I have adjustable dumbbells up to 120 pounds each, adjustable bench, two adjustable stands and one home made pulley.
True I can’t quite do the versatile work out that I could at the gym, but trust me with this set up, you can pretty much do everything you need to do. I feel like sometimes a gym actually can give us too many options and we end up overtraining.
You know I don't do cardio...Shit, how many times did you come over to the old house and I'd be smoking cigarettes throughout the entire workout...Every time
Yes...Pretty much everything in there is powertec now aside from the cables and the bowflex dumbbells. I have their chest fly seat in there too that they discontinued...1200lbs worth of plates (2 trees, one on each side of the room).
Very nice ! I like powertec a lot , i got the 2019 lat machine and i really like it
I got :
Rogue HR-2 half rack( dip attachment , pull up bar , plate storage , spotter arms)
Rogue GHD
Rogue adjustable bench
Rogue rubber coated hex dumbells
Rogue ohio power bar
Powertec lat machine
350 kg plates
Rogue weight tree
Bunch of attachments for lat machine
I need a leg press , leg extension , leg curl and i never go to gym again
My state’s shutdown till the 4th of January got this ol weight pile outside workouts get kinda boring but it’s got plenty to grow got about 250lbs here in freeweights
Since covid started i spent about 4000 on home gym equipment. The second the gyms opened i went back and havent used it since. Oh well, at least it's there if gyms close down again. I bought quality stuff. I just like training at a gym.