After many years of pondering and having people suggest I do it, I wrote a book on
my training principles that have proved most effective
for me over the past few decades.
I figured why not give it a go, seeing as self publishing is easier than ever and I was able to use Stable Diffusion to create art to accompany the text.
Nothing new for anyone here, but what was important for me was writing a Japanese version, as I have found that many here have an information deficit in regards to proper, effective training.
Amazon.com: Fundamentals of Hypertrophy Training: A practical guide eBook : Twigg, Matthew: Kindle Store
www.amazon.com