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some deadlift videos from last night

JonnyO

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Good work bro, the set of ten with ten seconds between reps sounds easy but are frigging tough eh? The liquid grip helps me on those Badboys!
 

Fiendish

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Dec 28, 2010
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nice
 

tank96

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Oct 11, 2006
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Thats a pr for you right? I am amazed at how much stronger you have gotten this offseason. Makes me question my lower volume training.
 

Shelby

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fantastic..

were the deads part of a back routine or a stand alone lift.
They were after a bunch of calf work and a bunch of rows (6 heavy sets).

Thanks guys, that was the most weight / reps I've handled (so far!).
 

bulldog spirit

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Nov 26, 2007
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Very impressive shelby you are getting very strong the hard work will pay off come contest time:headbang:
 

mikennrg

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Jan 9, 2010
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Nice pulls man! And to top it off they were all without straps while using over-over grip. Did you do anything specific to help your grip strength?
 

jrmuscle

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Dec 1, 2005
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wow

that motivates me to get my dead lift back into my lifts ... good work man your a monster !
 

get it in ya

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power bro! great form great strength
 

hotnuts

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May 30, 2009
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Nice lifts, i did think you were doing those without straps. Where did you find the skin colored straps? LOL
 

Shelby

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BOOM!!!!

great form! do you ever go over under grip? or always over over?
Always double overhand - I don't want to risk a bicep tear.

Thanks guys. :headbang:
 

b-boy

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You grind like no other bro!

RESPECT :headbang:
 

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