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Supps for joint pain

MightyJohn

Well-known member
Kilo Klub Member
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Joined
Mar 4, 2003
Messages
4,228
17months ago I fractured My shoulder...since(even after rehab) it hasn't been the same...I'm taking Move Free(glucosamine/chondroitin/msn/hyaluronic acid) & SAMe...now this board is full of a wealth of great knowledge...any suggestions of supps I should also take..?
 
cissus is good. primaforce and usp labs both have quality extracts

i also like the cushion that creatine water retention gives me.
 
every response above me is a great way to go....aflutop has had iffy reviews....cissus helped alot on my brothers knee after surgery, and i love elastijoint from Labrada but also hear Animal flex is great
 
arthritis n joint pain

animal flex seemed to help alot for me... oh yea.. and good ole ALEVE!
 
Cissus, Bromelain, Fish Oil, a good Zinc supplement (you can find a good ZMA pretty cheap these days if you choose to go that route)
 

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