- Joined
- Jun 6, 2002
- Messages
- 2,566
I am so happy with the bicep shots over the past year and the results are great.For everyday gear shots I use my delts alot,along with tris and pecs.I rarely shoot in my glutes and legs anymore,cause I like the upper body shots,they give me a nice swole look.I have 4 bottles of syntherol on the way,and was thinking of using it in my delts specifically,along with a couple shots a week in bi's/tri's just to maintain the 21 1/2 inches I have now.My delts are nice and thick,along with enough width,but I want more size overall.What would be the best protocol to follow for delts specific SEO shots????
Im thinking sides 1 1/2in pins,and rear/front 1 inch.This has worked fine before with gear in al 3 heads.Anyone ever do delt site enhancement that can give some tips,I'll appreciate the help. Im sure the routine is same as biceps(stretching,rubbing,pump sets etc) but would like additional info.
All the gear will have to be shot below the waist line I guess,unless mixing the gear with syntherol is also an option.I personally have found that the gear dispersal is slowed because it gets encapsulated with the SEO,but maybe Im dreaming.Thanks brothers.......
Im thinking sides 1 1/2in pins,and rear/front 1 inch.This has worked fine before with gear in al 3 heads.Anyone ever do delt site enhancement that can give some tips,I'll appreciate the help. Im sure the routine is same as biceps(stretching,rubbing,pump sets etc) but would like additional info.
All the gear will have to be shot below the waist line I guess,unless mixing the gear with syntherol is also an option.I personally have found that the gear dispersal is slowed because it gets encapsulated with the SEO,but maybe Im dreaming.Thanks brothers.......