The Anabolic Diet

[Good Shape]

Does anyone remember this variation of Body Opus? Is anyone still doing it? I was thinking of trying it for a couple of months just to switch it up a bit.

 

[El_Animal]

**broken link removed**

One LONG ASS thread on people who are still doing it.

 

[Good Shape]

thanks bro

 

[healthfreak79]

What do you guys think about the body opus book. Is it any good for a diet book. Is it worth buying? How do the Ketogenisis plan od dieting, does it work.

Thanks

 

[n4dmoney]

Body Opus worked very well for me.

Plus anything by Dan Duchaine is great reading! The guy was a bodybuilding rebel!