Here goes, been training for about 5 years seriously, and 2 years without much dedication. Im age 24, 6ft, 220lbs 12-13%. Done 4 three month cycles and a shorter cycle.
Im planning a 5 month cycle with the aim of getting 50lbs heavier (quality mass - i.e. 40lbs muscle).
HGH 8iu/ (7 days on 0 off) weeks 1-21 - split dose AM and post workout (7pm)
IGF1 50mcg weeks 1-4,9-12,17-20
Slin work up to 10iu post workout only, fast acting, with 100g simple carbs.
Test suspension or prop either 2 weeks on, 2 weeks off throughout or 4 on 4 off. Clomid during "off weeks". Clen 6 tabs on "off weeks".
Adex 0.5mg EOD throughout
Finasteride 1mg ED throughout
T3 - for bulking - dose and pattern undecided at present.
week
1 IGF HGH SLin test
2 IGF HGH SLin test
3 IGF HGH SLin clomid clen
4 IGF HGH SLin clomid clen
5 HGH SLin test
6 HGH SLin test
7 HGH SLin clomid clen
8 HGH SLin clomid clen
9 IGF HGH SLin test
10 IGF HGH SLin test
11 IGF HGH SLin clomid clen
12 IGF HGH SLin clomid clen
13 HGH SLin test
14 HGH SLin test
15 HGH SLin clomid clen
16 HGH SLin clomid clen
17 IGF HGH SLin test
18 IGF HGH SLin test
19 IGF HGH SLin clomid clen
20 IGF HGH SLin clomid clen
21 IGF HGH SLin clomid clen
Alternatively I might just run the test for 12 weeks straight (most likely plan), with dbol to start for 6 weeks. If I do that then clen will still be 2 on 2 off. Test will be at 700-1000mg / week no matter what.
I will eat 100g simple carbs and 100g whey protein after workout with the slin. Then my normal meal an hour later.
I will eat 1000cals over my maintainance. Eating double bodyweight in protein.
Im looking to add 50lbs over the 5 months (21 weeks) of which I hope 40lbs will be lean body mass
What do you think?
Im planning a 5 month cycle with the aim of getting 50lbs heavier (quality mass - i.e. 40lbs muscle).
HGH 8iu/ (7 days on 0 off) weeks 1-21 - split dose AM and post workout (7pm)
IGF1 50mcg weeks 1-4,9-12,17-20
Slin work up to 10iu post workout only, fast acting, with 100g simple carbs.
Test suspension or prop either 2 weeks on, 2 weeks off throughout or 4 on 4 off. Clomid during "off weeks". Clen 6 tabs on "off weeks".
Adex 0.5mg EOD throughout
Finasteride 1mg ED throughout
T3 - for bulking - dose and pattern undecided at present.
week
1 IGF HGH SLin test
2 IGF HGH SLin test
3 IGF HGH SLin clomid clen
4 IGF HGH SLin clomid clen
5 HGH SLin test
6 HGH SLin test
7 HGH SLin clomid clen
8 HGH SLin clomid clen
9 IGF HGH SLin test
10 IGF HGH SLin test
11 IGF HGH SLin clomid clen
12 IGF HGH SLin clomid clen
13 HGH SLin test
14 HGH SLin test
15 HGH SLin clomid clen
16 HGH SLin clomid clen
17 IGF HGH SLin test
18 IGF HGH SLin test
19 IGF HGH SLin clomid clen
20 IGF HGH SLin clomid clen
21 IGF HGH SLin clomid clen
Alternatively I might just run the test for 12 weeks straight (most likely plan), with dbol to start for 6 weeks. If I do that then clen will still be 2 on 2 off. Test will be at 700-1000mg / week no matter what.
I will eat 100g simple carbs and 100g whey protein after workout with the slin. Then my normal meal an hour later.
I will eat 1000cals over my maintainance. Eating double bodyweight in protein.
Im looking to add 50lbs over the 5 months (21 weeks) of which I hope 40lbs will be lean body mass
What do you think?