- Joined
- Oct 20, 2005
- Messages
- 816
Love this quote by Charles Staley
"People tend to have "all or none" thinking about a variety of issues. Some people eat no carbohydrates, others consume exclusively high-carbs. Some people are overly reliant on machines, while others won't go near one. Then you have your HIT followers verses multiple-set believers. Here's a quick way to get to the bottom of things: the most optimal approach is the middle path. Every "way" has benefits and drawbacks. No method or approach is entirely beneficial or destructive. Get out of the rut; get back toward the middle."
"People tend to have "all or none" thinking about a variety of issues. Some people eat no carbohydrates, others consume exclusively high-carbs. Some people are overly reliant on machines, while others won't go near one. Then you have your HIT followers verses multiple-set believers. Here's a quick way to get to the bottom of things: the most optimal approach is the middle path. Every "way" has benefits and drawbacks. No method or approach is entirely beneficial or destructive. Get out of the rut; get back toward the middle."